Morning everyone out there. Its snowing here this morning which has put me in quite a foul mood - yeh I know bah humbug and all that. Today's food diary might look a bit familiar to yesterday's, so sorry about that but I do love leftovers and when Mr Dens is off at rugby its such an effort to cook for just me! Anyway here we go:
Breakfast:
Same as yesterday apart from the cheeky addition of a little sprinkle of about 5 g of bashed up pecan nuts (that's what is in the jar on the far left).
Lunch:
Soup again! I've got that for lunch today too but seeing as its freezing cold and snowing outside I can't tihnk of anything better to have than a nice warm bowl of one of everything!
Snacks:
A royal gala and 30g cheddar cheese. Apple and cheese has to be one of my all time favourite snacks - some people think its weird but if you havent tried it then make sure you do... because its delicious.
Dinner:
Yeh that doesnt look so appetising does it? Mr Dens dished that up - I think his plating leaves lots to be desired!! Was yummy though so looks arent everything.
Stats for the day:
5 a day? Yup! banana, 2 servings in the soup, apple in the afternoon and broccoli and sweetcorn with dinner as well as the other veg in the stew.
Cals: 1274 Much better today (thanks for the pecans and cheese!)
And now for the weigh in....
I havent seen those numbers since I was a fresher and I only saw them then as I was rocketing up from 7st7lbs to 9stone in my first year! So i'm counting that as 7stone 12 lbs which is another pound off and 19 in total since January 1st. Hopefully I can get a bit more off for next weeks weigh in and then i've got a bit of breathing space to enjoy Christmas.
No comments:
Post a Comment