Here are todays pictures, clearly there is no difference but for continuity purposes you're getting them anyway:
Have had to swap to taking picture on my phone as I can't seem to upload pictures from my camera on here anymore so sorry the pictures are a bit crud.
Food yesterday wasn't so hot, breakfast was ok pecan and oat crunch, then lunch was mid meeting so I had half an egg sandwich which was brought in for me and was rank and 3 biscuits (not great), dinner was sausages with parsnips, cabbage and broccoli.
Today I've done cardio 1 for the first time.... but I'll tell you about that tomorrow.
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