Day 11 was Saturday and in a change from what I had planned I decided to take it as my rest day. We'd been out the night before and early on Saturday when I'd normally get my exercise done we had a handyman over to help us sort out the new house - strangely I didn't fancy getting my Jillian on when he was around. Even though it was a rest day we were mega busy getting as much of the house sorted as we could and whipped into town to buy a few things ... mostly photo frames so I could frame my Olympics posters and finally get them on the walls , here they are before we put them up:
Anyway, Sunday day 12 meant my last phase 1 workout 1 so I decided to go really hard! I used the heaviest weights I could and did the advanced versions too (apart from the jumping squats). Here are the pictures from day 12:
This pictures looks hideous - not much else I can say about that.
This one looks like its getting worse too not better.
Ew.
Food on Sunday wasn't great. I had scrambled egg for breakfast then we went off to Ikea where I had a hot dog and shared a cup of meatballs with Mr D. Dinner was roast beef with parsnips, steamed broccoli and cabbage and was delish.
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