Day 3

Friday brought my first attempt at cardio 1.  If you've ever done a Jillian Michaels DVD you'll know that the cardio intervals can be brutal so I wasn't looking forward to an entire session of it.

Thankfully as its phase one she's taking it easy (by her standards) and I quite enjoyed it!

Here are the pictures from Friday:

                                                    (whoops a bit blurry - sorry!)

Because of the snow I worked from home and had pecan oat crunch for breakfast, lunch was left over sausage & veg roast and for dinner we had lamb shanks with mash and peas - not clean and lean but totally yummy!