Workout today was disc 4, and I have to say I don't think the warm up for this is long enough or maybe there was something up with me but as soon as I went for the alternating forward lunges I felt a horrible pulling/snapping feeling in the top of my thigh. OW. I don't know if it's because I did this with weights or not but that leg sucked the whole way through the workout and all last night, up the stairs for a shower after was not fun! Today it seems a bit better fingers crossed its gone before I have to do workout 3 again on Thursday.
Accidentally left my camera memory card at work so had to take the pictures on my phone so here they are:
So obviously the red line across my stomach from my tights doesn't look so great, nor does the little bulge over my leggings but I think that bottom picture is starting to look a little bit better - perhaps its because the camera flash has gone off - who knows? Also apologies for the state of the mirror its the one I used to dry my hair and obviously I swished water all over it yesterday morning!
Food was good - for breakfast I had my usual although I've almost run out and instead of making more pecan oat crunch I'm going to swap to something else for a bit so I don't get sick of it. Lunch was leftover toad in the hole:
It's under there I promise, just clearly went mental on the veggies.
Dinner was homemade (apart from the curry paste) red Thai prawn curry with mange tout, baby corn
and wild rice. I forgot to take a picture... well more accurately I had half eaten it because it was so delish before I even thought about the picture- whoops.As I had a few extra calories to play with yesterday I had half a fruit and oat bagel too. Not clean and lean I know but really yummy!
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