This cardio dvd is different to phase one. Instead of doing 9 exercises each for a minute there are loads in 30 second bursts. I can't remember them all because to be honest as I was doing it I just wanted it to be over! Will pay more attention and report back the next time I do it.
Pictures for day 31:
Food could have been better - feel in a bit of a rut lately. Here's breakfast:
Lunch was leftover chicken filo pie with sweetcorn and cabbage - looks rank in that picture sorry.
Dinner was FK pizza, didn't take a picture seeing as it's featured on here about a million times before.
So not great food, and with the weekend coming it's about to get a lot worse.....
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