4 weeks down. At this point in every other week I'd move on to the next level of the dvd, but seeing as I'm already on level 4 I'm not sure what to do next. A sadistic part of my brain wants to level 1&2 back to back today and 3&4 tomorrow but I think that might be a bit ambitious! Im also toying with digging out the shred and doing level one of that and then level 2 of RI30 today, guess I'll just have to see how I feel later.
Pictures for Day 28 (taken in my parents house):
Quite happy with those actually, I'm really tempted to compare them to day one but I am going to be good and hold out until day 30 to do that. I also know these look better because of the cotton capris so I think the final pictures will have to be in the stretchy adidas ones for fair comparison! I also took a picture in my underwear before I started this, I'll take another when its over but not sure if I'm brave enough to post that on here too.
Food today was weird, no time for breakfast because I was going back to Wales to collect my laptop, so I had a cookie - I know I know. Morning snack was some green grapes, lunch was a chicken, bacon layered salad that I bought from M&S and it was vile, and contained little to no chicken! For dinner I had this:
Dinner of champions??? This was the best meal that I could cobble together at my parents, they never have anything in! Its a ciabatta halved with grilled gouda on top, 2 slices of ham, some scambled egg and half a tin of baked beans and it was yum! I also had a protein shake in the car on the way back home. All that driving yesterday has given me serious back pain today, and I slept terribly last night.... maybe I'll just do RI30 level 4 tonight then.
Calories: 1453/1478
5 A Day? Grapes, lettuce, cucumber, carrot and sweetcorn in my salad, baked beans... wahey 5!
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