Day 4

Day 4 and a Saturday, hard to get motivated on the weekend but I knew even if I wasn't going to do RI30 I had to take the pictures anyway so EVENTUALLY after breakfast had gone down I got down to it.  Here's breakfast by the way:

This was yum, soda bread, poached egg, 2 slices of smoked bacon and some mushrooms....mmmmmmmm.

Pictures for the day:

As you can tell the flub hasn't gone anywhere!

Food was good, breakfast as above, lunch was 6 chicken satay, some watercress and a couple of slices of emmental cheese, then dinner I had dry chicken tikka, bombay potatoes and chick peas, quite restrained I think.... oh and no wine :)

Today ws a different story, but i'll fess up to that tomorrow!